I absolutely fell in love with the book… why?? Because it truly helped me get on the right track!! I use to “pin” on pinterest every recipe not knowing how to do it the right way! Yes recipes were amazing and good, but I was going about the whole “diet” the wrong way and I needed to find a simple way!!
Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.
Inside this book, you’ll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:
- shopping lists
- delicious recipes
- exercise routines
- accessible explanations of the science behind keto’s powerful effects
- five different keto plans and a guide to choosing the one that fits you best!
Get your copy today!