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Type 2 Diabetes – Alternative Therapies: Can They Help You?

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Many Type 2 diabetics like to follow a more natural route for treating their disease. While there are many alternate methods of treatment available, they are not miracle workers. These can, however, give very favorable results, as long as they are practiced in a sensible and open-minded manner.

It is true deficiencies of certain vitamins and minerals may contribute to insulin resistance, and targeted nutritional supplements are a powerful therapy for the treatment of Type 2 diabetes.

Vitamins and supplements have becoming increasingly popular for treating various diseases. There are numerous herbs and natural supplements that have been utilized for thousands of years. Some of them have built quite an extensive track record of combating Type 2 diabetes. The problem is these are not a cure-all for the disease. Taking them does not negate the responsibility that diabetes management bestows on an individual.

It’s like the obese individual who eats a cheeseburger, fries and a diet coke. One area of focus does not overcome the other areas of abuse. Supplements are meant as an addition to maintaining a healthy body weight and a regular exercise program.

The great thing about supplements are they do not generally cause side effects, unlike many prescribed drugs. But there is always the possibility an individual may have some sort of reaction to a natural herb, as some people are allergic to certain supplements. Supplements, like prescribed drugs, affect different people in different ways. That’s why it is always best to consult with your doctor before including any supplements in your routine.

Some individuals have experienced some relief through biofeedback. This is a technique that trains the brain to place an emphasis on relaxation and controlling your body’s levels of stress. Stress creates a myriad of complications for the person with Type 2 diabetes.

Another form of this therapy is called guided imagery. Used as another relaxation technique, it assists your body in controlling diabetes by focusing on peaceful images and thoughts. Not only does this help to reduce stress levels, but it also prevents bouts of impulse eating due to stress or anxiety.

Acupuncture has proved to be quite beneficial for many diabetics. The science behind this therapy is that it opens up blocked paths of energy within your body. This allows your body’s natural energy to flow to tissue, muscles, and major organs, as it is intended.

When these paths become blocked from stress, poor health or lack of exercise, it resembles a kinked water hose. These paths are necessary to transport vitamins, nutrients, blood, oxygen, and in this case, sugar to the appropriate areas. A blockage means that an area is not receiving what it desperately needs.

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Source by Beverleigh H Piepers

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