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Review For Shakeology 3 Day Cleanse Results – Does It Work?


If you're looking to get your weight loss off to a fabulous start the Shakeology 3 Day Cleanse is for you! It is considered to be a performance cleanse because it is recommended to be done along with a workout program. Shakeology by Beachbody is really low in calories at 140 and is extremely high in nutrients. This ultra-premium beverage tastes just like a milk shake and is very satisfying. To sum things up Shakeology is well balanced, gives you the absolute best nutrients, and is very low in calories.

During the Shakeology 3 Day Cleanse you will be taking in between 800 and 1000 calories each day. One very important factor of this cleanse is that it will rid your body of harmful toxins. You will begin to experience a constant boost of pure energy you never knew you could have. Your body will also run more smooth and efficient. Weight lose is just one of the many bonuses of the Shakeology 3 Day Cleanse.

The cleanse starts by drinking Shakeology 3 times each day and drinking lots of water. You will also be eating one small solid meal, 2 snacks, and 2 cups of green tea each day. Fruit is recommended for your snack. For dinner salad is suggested with 4 ounces of grilled white fish or poultry, with 2 tablespoons of salad dressing at most. Also, make sure to avoid anything artificial like soda, juice, alcohol, energy drinks, and coffee.

The main purpose of the Shakeology 3 Day Cleanse is to rid body of all of its toxins. Keep in mind that weight loss is a marathon, not a race. Even if you don't lose much weight during the cleanse this is the beginning of your weight loss journey.


Source by Jonathan R Green

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