Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 5

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 5

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:50

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup

Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 3

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 3

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:43

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup

Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 4

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 4

Savon villi jalokivi – mesimarja

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:41

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup

Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 2

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 2

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:44

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup

Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 7

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 7

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:48

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup

Acai Berry Vs Blueberry

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Blueberries on the other hand have shown lowers brain damage in animals and further helps prevent urinary tract infections. Blueberry consumption lowers cholesterol which in turn helps control blood pressure. Looking to reduce heart failure then consume Acai berry, this berry helps in preventing blood clotting, in turn helps increase your blood circulation. The bottom line, there does not seem to be a clear winner here, as each aid the bodies natural defense's. Very little content is written about the two berries competing against each other, however if your focusing on a particular ailment like cancer then we'll see that Acai berry suppresses mechanisms of cancer cell development and inflammation.

Chemical analyzes in the America have very lately divulged that Blueberries carry chemicals that lessened the development of cervical and breast cancer cells by a significant percentage.

Acai berry juice on a regular basis, will for sure aid you to prevent blood coagulation, increasing your blood circulation, helps forestall atherosclerosis and extends protection against cancer. Furthermore Acai contains oleic acid which improves cardiovascular wellness and prevents the shaping of carcinogenic oncogene. Since Acai berries are plentiful in vitamins C and E, phytosterols, manganese, boron and calcium, Acai berry juice is an first-class option if you care for a healthy skin.

Need to keep your retention? Test a blueberry. Lower your risk of exposure to some cancers? Bring in blueberries as part of your dieting.

How about a heavy fresh source of antioxidants for optimal health?

Antioxidant relates to the damaging oxidization attributes or compounds detected in berries. Certain natural yields and vegetables provide the physical structure with chemicals which respond against particularly adverse oxidizers associated with ingredients ("free radicals") which could harm a broad diversity of functions and inner processes, including inherited DNA in reproductive cells and receptor places in the head . The keen-sighted listing of health benefits affiliated with blueberries are seemly recognized among the general populace as one of the most healthy berries.

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Source by Gunawan Harinanto

Acai Berry For Seniors & the Older For Lots of Health Benefits

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There are numerous reasons why Acai berry is for seniors and the older. Recognized as one of the most nutritious foods in the world, this superfruit is highly recommended for the aged because for this group of people, they are the most vulnerable to a lot of illnesses that Acai berry can be of better cure. Because senior citizens mostly have high cholesterol and high blood pressure, these superfruits gives them antioxidants to help them fight these heart diseases and allows better blood circulation in their bodies. With increased flow of blood in their bodies, they can have a better health that will result in reduced cholesterol and low blood pressure as well.

They are for grandfather and grandmother because it helps prevent and even stop brain aging in diseases such as Parkinson’s, Alzheimer’s, Dementia, among others. They will also enhance their memory and concentration as well as reducing risks of macular degeneration so that they will not be blind when they grow older. In line with this, they will definitely help the aged to fight other eye diseases such as cataracts that are common to this age group.

Another health benefit of acai berry for seniors is because of its component cisplatin, their joints and bones will be stronger and healthier reducing their chances of developing osteoporosis common to old people as well as other bone fractures. They actually promotes smooth joint and bone movements that are essential to these fragile people. Lastly, they are good for aged 50, 60 or over that, because it protects not only their hearts or eyes or bones, but also their skins from further aging as it contains essential vitamins and minerals that prevents inflammation causing aging and wrinkles to be more visible onto their faces.

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Source by Faviano Torres

Wild berries from the Province of Northern Savonia – Arctic bramble (Rubus arcticus) 9

Wild berries from the Province of Northern Savonia - Arctic bramble (Rubus arcticus) 9

Posted by JP Korpi-Vartiainen on 2012-06-03 21:56:46

Tagged: , mesimarja , harvinainen , metsämarja , suomalainen , savolainen , jalokivi , villi , punainen , marja , keto , niitty , varjoisa , kasvi , luonto , heinäkuu , elokuu , kesä , kesäinen , maaseutu , metsä , terveellinen , lähiruoka , vitamiinit , ruoka , elintarvike , Kuopio , Pohjois-Savo , jpko , Finland , arctic , bramble , Finnish , berry , wild , forest , Savonian , jewel , meadow , shadow , red , healthy , vitamins , food , July , August , countryside , view , closeup